What Does My Score Mean?

The Generalized Anxiety Disorder 7-item (GAD-7) scale is a screening and monitoring test for Generalised Anxiety Disorder. It is not a replacement for a diagnosis from a doctor. The answers to each question are given a value from 0 to 3 depending on severity. Scores range from 0 to 21, with higher scores indicating more anxiety.

Get Support

If you would like to talk to someone, try one of the following free helplines as a first step, or contact your doctor.

1737 phone or text 24/7 to reach a trained counsellor
Depression Helpline (0800 111 757)
Lifeline (0800 543 354)
Samaritans (0800 726 666)
Youthline (0800 376 633)

For mental health emergencies, contact your local crisis team

See more information about anxiety.

Source: Spitzer RL, Kroenke K, Williams JB, Löwe B. A brief measure for assessing generalized anxiety disorder: the GAD-7. Arch Intern Med. 2006 May 22;166(10):1092-7.